# Cultivate healthy self identity when old
Source: 'Happy Singlehood The Rising Acceptance and Celebration of Solo Living' Elyakim Kislev
#singlehood
The Self behind prejudices and stereotypes against older singles
- 69 - Happy older singles adjust their self-identities in order to deal with these societal pressures and prejudices
- Never-married enjoy an advantage in their old age over other marital statues because they never used marriage as a form of self-validation, and because they often develop habits suitable to their social situation.
- it was found that older never-married show fever signs of stress, are more likely to enjoy living alone, and report needing less social support than the newly single.
- 70- positive psychology can improve happiness among older singles. Indeed, practical applications of positive psychology include practices such as positive affirmations, writing exercises, and self-reward.