# Mental Toughness [[Sports psychology]] [[Positive Psychology Index]] #research idea What is Mental Toughness? Evidence or research related to MT relationship to mental health? How to increase mental toughness? Techniques and approaches https://psycnet.apa.org/record/2018-34737-001 https://www.frontiersin.org/articles/10.3389/fpsyt.2020.607246/full https://onlinelibrary.wiley.com/doi/abs/10.1002/smi.2447 https://www.sciencedirect.com/science/article/abs/pii/S0732118X21000301 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6487880/ Another focus on Positive Psychology, and how it will impact recovery. https://pubmed.ncbi.nlm.nih.gov/29859672/ Mental toughness reduce likelihood of mental health issues. https://www.mdpi.com/1660-4601/16/7/1266