Source [[Article - Efficacy of journaling in the management of mental illness - a systematic review and meta-analysis]] [[Intervention tool - journaling]] [[Positive Psychology Index]] #gratitude A gratitude journal on the other hand is a diary of accounts for which one is grateful, and where attention is focused on the positive aspects of one’s life. - Cited - Waters L. A review of school-based positive psychology interventions. Aust Educ Dev Psychol 2011.