source [[Book - No bad Parts]] - "They're all good parts forced into roles they don't like" - - "We go to an inner enemy and listen to their secret histories and inevitably it does dissolve all the hostility in other parts of you that didn't like it." - Start to relate to the inner parts of you as if they are the different people in a system, and ask non-threatening questions, as if in therapy, and you start to see that they all have a story. Compassion will begin to form. You relate to them differently.