Metadata 1. Notes Number (for tracking): H1 2. Domain: 1 Essential 3. Title: Guided Steps Towards Wellness 4. Sub-title: Navigating Your Mental Health Journey Together 5. Content: (below) 6. Type: Video or TextBased 7. Keywords/Tags: #Diagnosis #Wellness, #New, #Depression, #Get-Started, #Recovery #psychosis 8. Image File: --- ![[Pasted image 20240506200931.png]] Back [[HOPES APP Curated Content]] # Title: Guided Steps Towards Wellness: Navigating Your Mental Health Journey Together (Duration 1-2mins) CONTENT (Possibly in a video form) (Imagine a Case Manager speaking to the patient) I understand that being diagnosed with a mental illness can be a life-changing and difficult experience. It's perfectly normal to feel shocked and overwhelmed. As your case manager, I want to be there for you and help you navigate through this challenging time. My goal is to provide you with the support and resources you need to handle this situation as early as possible. Remember, you are not alone in this. I genuinely care about your well-being and want to empower you with knowledge to make informed decisions. Together, we can work towards a successful outcome. Let's take this one step at a time. I'm glad you're here to explore this discover section. You're free to explore and search for articles, but I understand that it can be overwhelming and confusing to navigate it all. That's why I've created a guided journey to help you get a sense of the lay of the land and provide you with a rough sketch of the map so that you feel safe. I want you to know that everyone's recovery journey is unique, and I'm here to support you along the way. We'll also explore the different domains of wellness that you can focus on as you continue your journey towards recovery. Remember that you're not alone, and I'm here to help you every step of the way. ----- Link - H1.1 [[Essential Content - The Journey of Self-Discovery in Mental Health]] ==(Selected)== - H1.2 [[Education - Understand your condition]] ==(Selected)== - H1.3 [[Essential - Coping Strategies]] ==(Selected)== - H1.4 [[Education - Five commonly asked questions by other patients]] ==(Selected)== - H1.5 [[Essential Content - You Are Not Alone]] ==(Selected)== - H1.6 [[Essential Content - Meet your virtual care team]] ==(Selected)== - H6.1 [[Education - Let's talk about Relapse]] ==(Selected)== - H6.3 [[Education - Create a Wellness Plan]] ==(Selected)==