Metadata 1. Notes Number (for tracking): H3.2 2. Domain: 3 Social Wellness 3. Title: Social Wellness Toolkit 4. Sub-title: 5. Content: (below) 6. Type: Video or TextBased 7. Keywords/Tags: #social 8. Image File: --- ### Introduction to the Social Wellness Toolkit The Social Wellness Toolkit, provided by the National Institutes of Health (NIH), offers valuable resources to help individuals enhance their social well-being. This comprehensive guide includes practical tips and strategies to build and maintain strong, healthy relationships, foster supportive social networks, and improve communication skills. By focusing on these key aspects of social wellness, the toolkit empowers users to create a balanced and fulfilling social life, contributing positively to overall mental and emotional health. Explore the Social Wellness Toolkit to discover how to strengthen your social connections and enhance your quality of life. Link: - Social Wellness Toolkit [https://www.nih.gov/health-information/social-wellness-toolkit](https://www.nih.gov/health-information/social-wellness-toolkit)