# On Self-Limiting Mindsets
[[How to think]]
First of all, remember that [[Beliefs are powerful.]]
We create the reality we imagine; whether we think it's impossible or possible, we are both right.
We have multiple parts within us, and depending on which part is speaking, we all have different perspectives [[Book - No bad Parts]].
Curious: Which part speaks when there are self-limiting beliefs? Who is speaking?
[[20230407 blogpost - The Never Enough... culture]]
Context:
1. Exercise / Sport Psychology --- how to get through mental barrier [[Sports psychology]]
2. Personal --- what is holding us back?