# Self Compassion MOC
Map of Content
#self-care
#self-compassion
#self-development
#mental_health
- I think that many of my patients have issues with #self-critical
- Parents with High Expressed Emotions. EE.
- Actually many people also have that. It's in the culture, and affected the family, parenting, and individuals.
## What is it?
## How to increase Self Compassion?
## How to reduce Self Criticism?